Men’s Health Month is nearly over, we’re going to nag you a little. When was the last time you scheduled your annual checkup? If you’re the average male, it’s probably been a while. In fact,...

Most men and women know something about aging-related estrogen and testosterone deficiencies, but what about thyroid hormones? The thyroid is also an important part of your endocrine system. In...

On average, you need at least 6 hours of sleep to waken feeling fully rested. It’s been shown to encourage sleep if you go to bed at the same time each night, which should be around 10:30 to 11 p.m....

Endocrine hormones are vital to good health. They impact cells, organs and tissues throughout your body. When menopause or andropause occurs, you become hormone deficient. A woman no longer produces...