by SottoPelle® Therapy | Jan 21, 2020 | Authentic Aging, Hormones, Menopause
You shudder in horror at the thought of menopause. The sweaty loveless nights, the jeans that don’t fit, you’re ready to pull out your hair!! We are brought up to believe that after fifty it’s time to slow down and hunker in for old age- this is a myth!! Fifty is not...
by SottoPelle® Therapy | Jan 7, 2020 | Andropause, Authentic Aging, Healthy Lifestye, Hormones, Lifestyle, Menopause
It’s 4am, I cant sleep. I remember sleeping in late, but now I can’t even sleep more than a few hours. It’s funny how you take for granted people, things and even yourself. I stumble to the bathroom and catch sight of myself in the mirror. At first, I’m startled in my...
by SottoPelle® Therapy | Jan 7, 2020 | Authentic Aging, Health Basics, Healthy Lifestye, Hormones, Lifestyle
Hugging for your Health We all know that hugs make us happier, but can they really keep you healthy? As little kids we were told about an apple a day, but can a hug a day really keep the doctor away too? Recent studies have shown that “hugging protects people...
by SottoPelle® Therapy | Dec 30, 2019 | (BHRT) Hormone Therapy, Andropause, Authentic Aging, Hormones, Menopause, SottoPelle Doctors
SottoPelle is proud to showcase one of our providers in our “Featured Doc Series.” Heather Chauhan, MD, FACOG practices in Germantown, Tennessee and has been a SottoPelle Trained Provider since January 2014. Practice Name: Exceed Hormone Specialists Location: 7512...
by SottoPelle® Therapy | Dec 24, 2019 | Authentic Aging, Hormones, Lifestyle, Menopause
I read and research constantly for my blogs on areas of interest. Occasionally, I come across novel and innovative concepts that inspire me. When we are going through childbirth we often will choose to have a midwife or Doula. “Midwives and doulas seem similar, since...
by SottoPelle® Therapy | Dec 18, 2019 | Andropause, Authentic Aging, Hormones, Menopause, SottoPelle Doctors
SottoPelle® is proud to showcase one of our providers in our “Featured Doc Series.” John Molland, MD practices in Odessa, Texas and has been a SottoPelle® Trained Provider since October 2018. Practice Name: The Women’s Center of the Permian Basin, PA Location: 601 N....
