A day in the life of a hormonally imbalanced, overextended, unappreciated, undervalued, exhausted, intolerant woman who tries to save the day before she tries to save herself. My alarm goes off....
You Don’t Have to Live With It!® Science of SottoPelle® Life Regained
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Gentlemen? Can We Talk? Bio-identical Hormones
You think you are just getting old, don’t you? I’m getting older, you think. That’s why I’m putting on weight. That’s why I’m feeling more irritable. (Dang kids, get off my lawn!) That’s why it’s...
It’s Not About Being the Right Age for BHRT – It’s About the Right Time
If you think you are too young for bio identical hormone replacement, you might be right. But then again you might be wrong. The truth is, it really isn’t about your age. It’s about when the...
Ladies! Can We Talk?
Oprah Winfrey experienced the positive effects of bio-identical hormone replacement therapy after a friend turned her on to it. She writes in her blog, “After three days, the sky was bluer, my brain...
Bioidentical Hormones 101
With age comes wisdom, but with age also come the symptoms of hormone imbalance. For women these may include hot flashes, weight gain, PMS, mood swings, foggy memory, night sweats, depression, bone...
Your Hormone Makeover
These days you can get a makeover for your face, your body, your wardrobe, your house-- even for your dog. But if you are a woman of a certain age, wouldn’t you love to have a makeover for your...
Depression is Real and Affects 1 in 10 Americans at One Point or Another
Depression can go undiagnosed and often ignored in both men and women. Symptoms can run the gamut from “just having the blues” to complete isolation and hopelessness. What’s worse, You do not have...
How Youthful Hormone Levels Support Healthy Aging
"Old age ain’t no place for sissies."- Bette Davis Hormone loss is a natural part of the aging process. Production of vital chemical messengers, such as estradiol and testosterone, simply slows down...
The Power of Gratitude
We have all heard, “count your blessings. Be grateful. Don’t look a gift horse in the mouth. Be thankful.” We know that we should be grateful and in our minds, we are. Still, we feel disappointment...
One Woman’s Journey to Finding the Right Hormone Replacement Therapy
When the symptoms of perimenopause start to show up, many women are lost as to what to do. They just want relief. Unfortunately, the information on hormone replacement therapy can be confusing and...
What Are You Doing to Reduce Your Risk for Colorectal Cancer?
March is Colorectal Cancer Awareness Month. Colorectal cancer (CRC) remains the second leading cause of cancer deaths for US men and the third leading cause for women. According the American Cancer...
Restoring Estrogen Levels: Why It Matters Which Estrogen You Replace
How much do you know about the hormones your body makes? When it comes time for hormone replacement, many women are left bewildered as to the choices and whether it makes a difference which estrogen...
Why the SottoPelle® Hormone Method?
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● Innovators in hormone therapy since 1993
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