SottoPelle Lifestyle
Methods to Maintain Sexual Health
We’ll get straight to the point: Let’s talk about sex. There’s a notion that older adults have no business in any sort of sexual activity. However, as we’ve previously shared in our post on how to 'Get a Bang Out of Aging This New Year', intimacy is an integral part...
A Day in the Life – Part One
It was 7:30PM and Kendra still had 1000 steps to go. Even though it was the last thing she wanted to do, and even though there was a half-full bottle of pinot grigio in the fridge, Kendra pulled on her Skechers. “Jasmine!” she yelled into the abyss of her living room,...
Hormone Replacement Therapy – Are You Man Enough?
As a man, sometimes seeking help for a problem can be overwhelmingly difficult. Men are taught and expected to be self-sufficient, strong, problem solvers. They are supposed to do the heavy lifting, to fix broken things, to be “the rock.” They aren’t supposed to ask...
The Power of Pellets -Getting off the “medical merry-go-round” & the “hormone roller coaster”
You can't put your finger on it, but you know you don't feel like you used to. You lack energy. Your digestion is... off. You feel moody and sometimes even anxious. You get overheated for no reason. You wake up sweating. That is if you even get to sleep at all. When...
Featured Provider – Joy Keeton, FNP-C
SottoPelle is proud to showcase one of our providers in our “Featured Provider Series.” Joy Keeton, FNP-C practices in Godley, Texas and has been a SottoPelle Trained Provider since July 2019. In 2018, Joy Keeton, FNP-C saw a huge need in her hometown of Godley,...
Pellet Therapy – Truly customized HRT for Women and Men
Pellet Therapy - Truly customized HRT for Women and Men Imagine this. You order a monogrammed set of pillows for your living room. You are so excited when the box arrives that you immediately rip it open. There are your beautiful pillows looking just like they did on...
Featured Provider – Leita Harris, M.D.
Leita Harris, M.D. has been a SottoPelle® Trained Physician since May 2015 and has a thriving practice in Corona and Indian Wells, California. Her continued success treating Menopause, Andropause, and anti-aging has earned her the SottoPelle® recommendation and...
Featured Provider – Linda Evans, M.D.
Linda Evans, M.D. has been a SottoPelle Trained Physician since September 2008 and has a thriving practice in Cincinnati, Ohio. Her continued success treating Menopause, Andropause, and anti-aging has earned her the SottoPelle recommendation and positive patient...
Testosterone, Andropause and Men’s Health
Testosterone, Andropause and Men’s Health A man’s testosterone (T) is his most vital hormone. It impacts everything from muscles, brain and sex drive, to blood, arteries, organs and glands. Take it away and his well-being goes with it. That’s why low testosterone (Low...
Preventative Care
Preventative and proactive Care is the cornerstone to SottoPelle. We are sharing important resources from the Centers for Disease Control and Prevention (CDC) to help take a more proactive approach to your health and well being as you age.
Making the Most of Menopause?
You shudder in horror at the thought of menopause. The sweaty loveless nights, the jeans that don’t fit, you’re ready to pull out your hair!! We are brought up to believe that after fifty it’s time to slow down and hunker in for old age- this is a myth!! Fifty is not...
Stress & Nuts
We all know about stress. Everyday something happens in your life that seems stressful. You can find an entire day, week or year consumed by stress. Are you driven mad by NUTS? Beyond being a huge glutton of our mental time, stress is really unhealthy. Does stress...