Receive 3 energy booster shots for free (valued at $105) with your customized SottoPelle Hormonal Therapy Program!   To find out if you’re a candidate for SottoPelle hormonal therapy and take...

Whew! Anyone else feeling the heat? That would be the warm summer season right around the corner. For many states, such as in the southwest, summer seems to have already arrived. The majority of us...

It was a somber evening after Mark told me about his dad’s stroke. I sat on our bed and watched him carefully folding clothes into a duffel bag. He was headed to his parent’s house for an...

“What is it? What’s wrong?” My knees feel a little weak, and I sit down. My husband has just told me he has bad news. I have no idea what he is going to tell me. Has he lost his job? Is he cheating...

No matter how old we get, we still appreciate a good-looking man when we see one. Am I right, ladies? I met Mark on the dance floor. He was 20 years old and we both were taking salsa lessons (of all...

Meditate, meditate, meditate. Eat healthier foods. Exercise. Practice patience. Love yourself. We’ve heard it a million times and we know we should, yet… We are creatures of habit. Routine feels...

It’s hard to find good gifts these days. Most people already have everything they need, and if they want something, often they just get it for themselves! The case can be made that material...

The old song says “you better not cry, you better not shout" but, the holiday season can make the best of us want to scream. Don't worry you’re not alone, and to unite all those feeling that extra...

Did you stuff yourself silly on Thanksgiving and enjoy an extra piece of pie? It’s OK to indulge a little on the holidays. But now you’re wearing those second helpings on your hips with a belly...

It’s lunchtime the next day when I get Maria, from the SottoPelle office, back on the phone. I think briefly about changing my voice somehow, maybe a touch of a British accent or South Carolina...

Most people associate hormone replacement therapy with treatment for hot flashes, mood swings and other symptoms of hormone deficiency. But did you know that hormone replacement can not only help...